So, How Can You Really Make Change?
There are countless ways to make changes in your life. First, it may be helpful to actually make a list of things that you would like to change — maybe it’s journalling every day, maybe it’s eating healthier or exercising, or maybe it’s smiling more, meditating more, or sleeping more. Whatever it is, write it down and then make a conscious effort to do it. You may be wondering, How is this going to do anything to actually create change?
By doing these things to better yourself you will start to change internally; you may start feeling happier or more peaceful, you might feel the need to ‘escape’ less often, or you might begin to let go of past resentments. Something inside of you will change, and people will see it. Inevitably, it will rub off on them as well. People learn more through positive example than they do through being lectured.
The following video is a great example of how doing just one thing differently every day can snowball into a whole bunch of other things, because in doing at least this one thing, you’ve already started your day having accomplished something.
source: collective evolution
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